POUND Fitness

Instead of listening to music, you become the music in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Nutrisults offers virtual adult and kids classes. If you're ready to rockout this fun workout, click here to get started!